Get help

Need food? You're in the right place.

There's no form to fill out and no one will ask you to prove anything. Here's how to get free food from The Food Source Foundation — and further down, a directory of other free food resources around Olympia.

How to access free local food

Please click the link below to see our current offerings. Also, please join our Facebook group for updates and community projects.

Community directory

Other free food resources near Olympia.

A community-maintained list of pantries, hot meals, and food programs in and around Olympia. It isn't an official county directory — these are programs run by other organizations, and we keep the details as current as we can. Filter by city or type to find what's closest to you. Last updated August 2026 — suggest a change.

City
Type

The Community Kitchen

Monday–Saturday: lunch 11:00 AM–12:00 PM, dinner 5:00–6:00 PM. Closed Sundays.

808 5th Ave SE, Olympia, WA 98501

Free hot meals downtown, just east of Plum. Open to anyone — no sign-up. The Salvation Army's Olympia meal program is served here.

Hot meals

Olympia Union Gospel Mission

Monday–Friday 6:30 AM, 12:00 PM & 5:00 PM; Saturday brunch 10:00–11:00 AM; Sunday 7:30 AM & 12:00 PM

413 Franklin St NE, Olympia, WA 98501 · 360.709.9725

Three free meals a day, including Sundays — the widest meal schedule in town. Open to anyone.

Hot meals

Olympia Food Not Bombs

Saturdays 4:30 PM

Outside the Olympia Timberland Library, 313 8th Ave SE, Olympia, WA 98501

Free vegetarian hot meal served outdoors to anyone — no ID, no sign-in. Contact olyfoodnotbombs@gmail.com.

Hot meals

EGYHOP

Evening street outreach five nights a week, typically 6:30–8:30 PM — confirm current nights and location before going

Downtown Olympia — parking lot near State Ave & Washington St

All-volunteer street outreach handing out food and supplies. Schedule changes; check egyhop.org or their Facebook page.

Hot meals

Thurston County Food Bank — Olympia Food Pantry

Monday, Wednesday & Friday 10:30 AM–3:00 PM

220 Thurston Ave NE, Olympia, WA 98501 · 360.352.8597

Indoor grocery shopping and client services. 360.352.8597 reaches every Thurston County Food Bank location.

Food pantryFree groceries

Thurston County Food Bank — Lacey Food Pantry

Tuesday & Thursday 10:00 AM–2:00 PM; 2nd & 4th Wednesday 5:00–6:30 PM

7027 Martin Way E, Lacey, WA 98516 · 360.352.8597

Indoor grocery shopping, including an evening session. Evening hours have changed recently — call to confirm. Bus 62A.

Food pantryFree groceries

Thurston County Food Bank — Lacey Farm Stand

Select Saturdays 11:00 AM–1:30 PM, roughly July through October

7027 Martin Way E, Lacey, WA 98516 · 360.352.8597

Free fresh produce from gleaning, local gardens, and partner farms. Open dates are posted on the TCFB calendar and social media the Friday before.

Fresh produceFree groceries

Thurston County Resource Hub

Monday–Thursday 10:00 AM–4:00 PM

929 Lakeridge Dr SW, Olympia, WA 98502 · 360.786.5230

Indoor pickup — shelf-stable, pre-packed bags only.

Food pantryFree groceries

Thurston County Food Bank — SPSCC

Tuesdays 11:30 AM–5:30 PM; Wednesdays & Thursdays 11:30 AM–3:30 PM. Closed during school breaks.

2011 Mottman Rd SW, Olympia, WA 98512 — Building 27 · 360.596.5212

Open to students, staff, and community members. Park in Lot J or K. Buses 43, 44. Hours shift between quarters — check spscc.edu.

Food pantryStudentsFree groceries

Thurston County Food Bank — Rosie's Place

Fridays 12:00–3:00 PM

520 Pear St SE, Olympia, WA 98501 · 360.918.7879

Inside shopping for young people ages 12–24, at the Community Youth Services engagement center.

Food pantryYouth

Thurston County Food Bank — Lacey Veterans Services Hub

Monday–Friday 8:00 AM–4:00 PM; food bank on site Thursdays at 10:00 AM

4232 6th Ave SE, Lacey, WA 98503 · 360.456.3850

Shelf-stable, pre-packed emergency food — open to anyone in the community, not just veterans.

Food pantryVeteransFree groceries

YWAM Faith Harvest Helpers Food Bank

Wednesdays & Saturdays 10:00 AM–1:00 PM

True Grace Church, 5615 30th Ave SE, Lacey, WA 98503 · 360.339.4726

Walk-up food bank in the outer building in the parking lot. Also a Thurston County Food Bank satellite on the 1st & 3rd Saturdays.

Food pantryFree groceries

Emergency Outreach Food Pantry

Monday, Wednesday & Friday 1:00–2:45 PM

906 Bowker St SE, Lacey, WA 98503 · 360.491.0890

Free drop-in groceries, no application. First come, first served — one visit per household per month, Thurston County residents.

Food pantryFree groceries

Gabi's Kids

During Olympic Cards & Comics store hours

4230 Pacific Ave SE, Lacey, WA 98503 · 360.459.7721

Free food available inside the shop, plus a grab-and-go cart by the door with food bags and emergency supplies. Buses 62A/B, 66.

Food pantryFree groceriesYouth

Capital Christian PEACE Center

Monday–Wednesday 9:00 AM–1:00 PM

4443 Martin Way E, Olympia, WA 98516 · 360.456.1140

Food and other basic assistance.

Food pantryFree groceries

Adventist Community Service Center

Tuesdays 9:15 AM–12:00 PM

1029 N Puget St, Olympia, WA 98506 · 360.943.1518

Emergency food, open to the public. Bread products available once per week. Buses 62A/B, 66.

Food pantry

City Gates Ministries

By arrangement — they aim to call within 24 hours to set a delivery day and time

Request assistance online or by phone — food is delivered · 360.705.0291

Food delivered to your door, usually several weeks' worth when available. Note any foods to avoid in your request.

Free groceriesDelivery

4TheLoveFoundation

By request — submit the form on their website; requests take 48–72 hours

PO Box 741, East Olympia, WA 98540 — request online

Food and other essential items on request. Email 4lovegiving@gmail.com.

Free groceriesDelivery

Food Is Free Olympia

Anytime

Online — Facebook group

Community Facebook group where neighbors request and offer free food.

OnlineFree groceries

Senior lunches — Olympia Senior Center

Lunch served Monday–Friday, 11:45 AM–12:15 PM

222 Columbia St NW, Olympia, WA 98501 · 360.586.6181

Open to anyone 60 or older — drop in, no reservation needed. A $4–$8 donation is suggested but never required.

Hot mealsSeniors

Senior lunches — Lacey Senior Center

Lunch served Monday–Friday, 11:45 AM–12:15 PM

6757 Pacific Ave SE, Lacey, WA 98503 · 360.586.6181

Open to anyone 60 or older — drop in, no reservation needed. A $4–$8 donation is suggested but never required.

Hot mealsSeniors

Senior lunches — Tumwater Old Town Center

Lunch served Monday–Friday, 11:45 AM–12:15 PM

215 N 2nd Ave SW, Tumwater, WA 98512 · 360.586.6181

Open to anyone 60 or older — drop in, no reservation needed. A $4–$8 donation is suggested but never required.

Hot mealsSeniors

Meals on Wheels

Up to one meal per day; weekday meals delivered fresh, weekend and holiday meals frozen

Home delivery throughout Thurston County — call to arrange · 360.586.6181

Home-delivered meals for seniors. Donation requested, no set charge.

Hot mealsDeliverySeniors

Senior Farmers Market Nutrition Program

Applications open mid-April; benefits usable June 1–October 31

Apply online or by phone — use at participating farmers markets · 360.664.2168 option 2

$80 loaded on a card for fruit, vegetables, herbs, and honey. Age and income requirements apply and funding runs out — apply early.

Fresh produceSeniorsOnline

Free school breakfast & lunch

Every school day

17 of 23 NTPS schools · 360.412.4446

Free breakfast and lunch for every enrolled student at 17 NTPS schools, no application needed. Families at the other schools can qualify through a Child Nutrition Application.

StudentsYouthHot meals

GRuB Garden Project

Office Monday–Friday 9:00 AM–5:00 PM; garden applications typically open in January

2016 Elliott Ave NW, Olympia, WA 98502 · 360.753.5522

Builds and stocks free backyard and community food gardens with workshops and ongoing support. Generally for households at or below 200% of the federal poverty level. Spanish-language service available.

Fresh produceSpanish-speaking

Yelm Community Services Food Bank

Thursdays 9:30 AM–12:15 PM (drive-through — stay in your vehicle)

624 Crystal Springs Rd NW, Yelm, WA 98597 · 360.458.7000

Groceries, USDA commodities, and holiday food boxes for the Yelm and Rainier school districts and the Nisqually Reservation.

Food pantryFree groceries

ROOF Food Bank

Monday, Tuesday & Thursday 2:00–5:00 PM

10140 US Highway 12, Rochester, WA 98579 · 360.273.6375

Free food bank with no eligibility restrictions. Spanish available when Spanish-speaking staff are present.

Food pantryFree groceriesSpanish-speaking

Tenino Food Bank

Tuesdays & Thursdays 9:00 AM–12:00 PM (drive-up); senior shut-in delivery Tuesdays

798 Sussex Ave W, Tenino, WA 98589 · 360.264.5505

“We will feed you if you are hungry regardless of what town, city, or county you reside in” — no ID or proof of residence. Also year-round food for school-age kids and pet food.

Food pantryFree groceriesDeliverySeniorsYouth

Heritage House Food Bank

Call for current hours

1315 Sussex Ave E, Tenino, WA 98589 · 360.264.2740

Second Tenino-area food bank. Hours are not published — please call before going.

Food pantryFree groceries

Common questions

Questions, answered plainly.

Do I need ID or proof of income to get food?

No. The Food Source Foundation never asks for ID, income verification, or paperwork of any kind. If you need food, you qualify.

Where can I get a free meal in Olympia?

The Food Source Foundation serves free ready-to-eat meals in downtown Olympia, next to the transit center, on Mondays, Wednesdays, and Fridays from 6:00 to 7:00 PM. Just show up — there's nothing to sign and nothing to prove.

How do I find out what's available this week?

Current offerings are posted on our Souper Sunday site at soupersundayolympia.com, and we share updates and community projects in our Facebook group.

I have a job — can I still get help?

Yes. Many of the neighbors we serve are fully employed but priced out of groceries by rent, insurance, and bills. There are no income requirements and no judgment.

Are there food resources for seniors, students, or kids?

Yes. The directory on this page lists senior meal programs, student pantries at SPSCC and Evergreen, and youth services like Rosie's Place — filter by type to find them.